FAQs

Serenity Emotional Healing is located within the peaceful setting of the So Healthy WellBeing Centre in Kempston, Bedford.

Upon arrival at the Wellness Centre, you’ll be welcomed and guided upstairs to Serenity—a calm, nurturing space dedicated to your emotional and physical well-being. Our holistic HearSpeak practitioner in Bedford provides personalised emotional healing tailored to help ease anxiousness, stress, and related physical symptoms. This integrative approach supports your journey toward balance, resilience, and overall wellness

 You’ll usually be sitting comfortably with your eyes closed while I guide you through each step. We start by noticing what’s been triggered and tuning into the feelings that come with it. In the Clearing phase, you simply allow yourself to feel those emotions fully—no need to label them or talk about them, just feel. Then we move into the Pivot, where we bring in a different feeling to help reset and rebalance your system. There’s no right or wrong way to do it—you just show up, follow along, and see what comes up.

No, this is not a form of talk therapy or counselling, but rather a technique used  to clear deeply rooted emotions that affect your well-being. 

Yes. HeartSpeak® is based on memory reconsolidation—a neuroscience-backed process that shows emotional patterns can actually change, not just be managed. It also works with the natural connection between your mind, body, and nervous system. 

It all depends on what you're working through. Some people feel a real shift after just one session, while others prefer to take their time and work through things gradually. There’s no set program—you go at your own pace. A lot of people use HeartSpeak® regularly, like emotional maintenance, to keep things feeling balanced.

Yes, it often does. While we’re not treating any specific condition, HeartSpeak® helps the body release built-up stress—and that can lead to relief from things like pain, fatigue, tension, and more. A lot of people come in for emotional reasons and are pleasantly surprised when their physical symptoms start to shift too

You can contact Serenity Emotional Healing on 07377 565046.

Existing customees can us the Jane App to also book an appotment online..

New clients will need to pay for their first appointment upfront.

See our T and C's for cancellations.

Card payments / cash are acceptable methods of payment. We do not accept AMEX.